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Tag Archives: wellbeing

How to prioritise wellbeing even when you’re busy

Nat Marie Yoga | Online Yoga Classes in Melbourne

Looking after yourself is more important than ever when you are busy. But, how do you find the time? These 3 tips will help you learn how.

Posted byNatFebruary 27, 2022February 27, 2022Posted inUncategorizedTags:busy, health, mental health, mindfulness, self care, stress, stressed, wellbeing, yoga

What self-care looks like during stressful times (like lockdown)

Nat Marie Yoga | Online Yoga Classes in Melbourne

Research-based tips to help with stress and anxiety during this pandemic.

Posted byNatAugust 29, 2021August 29, 2021Posted inUncategorizedTags:anxiety, health, lockdown, onlineyoga, pandemic, selfcare, stress, wellbeing, wellness, yoga, yoga for beginners, yoga for everyone1 Comment on What self-care looks like during stressful times (like lockdown)

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