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Tag Archives: yoga in the park

5 benefits of spending more time in nature…

Nat Marie Yoga | Online Yoga Classes in Melbourne

Find out why spending more time in nature can provide more than an increase in Vitamin D. It is good for your body and your brain!

Posted byNatJanuary 24, 2022January 27, 2022Posted inUncategorizedTags:basic yoga poses, mindfulness, nature, outdoor yoga, stress, time in nature, yoga, yoga for beginners, yoga for everyone, yoga in the park, yogadoncaster

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